Today is day 51. I haven’t written in six days. I have only practiced twice in the last six days because I have been under the weather. I am up to 41 practices and have only four more to go until the challenge is completed.
I’m often asked, “Should I practice when I’m sick?” For me, it has been an experiment of trial and error – sometimes it brings the sickness on with its full wrath – other times it knocks the sickness out of me.
This weekend I have to lead three workshops. I will need a lot of energy, so I have chosen to do some light asana practice throughout the week, conserving my energy for teaching. Depending on how I feel tomorrow I might take class in the morning. For now I am going to go rest and shut the computer down.
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